Manganese (aspartate/citrate) 60 vcaps

Manganese Aspartate/Citrate: Connective Tissue and Bone Support

Unlock the power of trace minerals with our Manganese (Aspartate/Citrate) capsules. Designed to support healthy connective tissues and bones,‡ this supplement is your go-to for science-backed, vegan nutrition. With 8 mg of manganese per capsule, this blend of aspartate and citrate forms offers convenience and efficiency in a small capsule.

Benefits & Features

• Promotes connective tissue and bone health‡
• Essential for cellular enzyme function‡
• 8 mg of manganese in a compact vegan capsule
• Features aspartate and citrate for optimal absorption
• High-quality ingredients backed by science

Key Sources

• Manganese sourced naturally from earthen ore
• Citrate derived from corn dextrose fermentation
• Synthetic aspartate for purity
• Hypoallergenic fiber from pine cellulose

Suggested Use

Take 1 capsule daily with a meal as a dietary supplement.

Important Notes

If you have a health condition, especially liver disease, or take medication, consult a healthcare professional before use. Do not exceed the recommended dose unless advised by a health professional. Store in a cool, dry place.

*None of these statements have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, or prevent any disease.

Manganese serves as a cofactor for manganese-dependent enzymes including manganese superoxide dismutase and glycosyltransferases.

Dose: 1 capsule daily with meals

Avoid if on levodopa. Those with heavy metal exposure should consult their healthcare provider.

How long until my joints feel better?
Joint repair is slower than most people expect — cartilage doesn't have its own blood supply, so it rebuilds gradually. Most people notice less stiffness and better mobility within 4–6 weeks. Meaningful cartilage rebuilding and structural improvement takes 3–6 months of consistent daily use.

Can this help with old injuries, not just general wear and tear?
Yes. Whether the damage came from years of use, a specific injury, or post-surgical recovery, the goal is the same — giving your body the raw materials it needs to rebuild and protect joint structure from the inside.

Will this help with morning stiffness specifically?
Morning stiffness is one of the first things most people notice improving. As joint inflammation decreases and cartilage integrity improves, that locked-up feeling when you first get out of bed typically reduces within the first few weeks.

Is this safe to take with NSAIDs or pain medication?
Generally yes, but check with your doctor if you're on prescription anti-inflammatories long term. These formulas are designed to address the root cause so you need less pain management over time — not to replace anything your doctor has prescribed.

Do I need to take this every day or only when my joints hurt?
Every day. Joint repair is a continuous process, not an on-demand fix. Skipping days means stopping the rebuilding process mid-progress. Consistent daily use is what produces lasting structural change.

Are there any side effects?
None known when taken as directed. These are natural, clinically studied compounds. If you experience any digestive sensitivity in the first few days, take with food.

Shipping
All US orders over $49 ship free. Orders typically ship within 1–2 business days. Standard delivery is 3–5 business days after dispatch. Expedited options are available at checkout. You'll receive a tracking number by email as soon as your order ships.

Returns & Refunds
Every order is backed by our 30-Day Money Back Guarantee. If you don't feel a noticeable difference within 30 days, contact us at store@gladdenlongevity.com for a full refund. No questions asked. No fine print. You keep the product.

We stand behind everything in this store. If something arrives damaged or incorrect, we'll make it right immediately, just reach out and we'll sort it.