ZMA Sports Recovery 90 ct
ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.
- Zinc, Magnesium, B-6
- Muscle Strength
- Enhanced Absorption
- Informed-Sport - We Test You Trust
- A Dietary Supplement
- Steroid Tested
- GMP Quality Assured
Serving Size: 3 Veg Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving (Men) % Daily Value (Men) Amount Per Serving (Women) %Daily Value (Women)
Vitamin B-6 (from Pyridoxine HCl) 15 mg 882% 10 mg 588%
Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) 450 mg 107% 300 mg 71%
Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 30 mg 273% 20 mg 182%
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.